Classes: Youth, Adults, Senior, & Citizens

• The group class is integrated in a community-setting.
  
• Includes Smart mind and body training focused on sports training: skateboarding, bicycling, golf, scooter, basketball, baseball, tennis, pickle ball, interval swimming, & core-strength training exercise routines.
• It is customized and can be versatile, according to what students and families want to work on.
  
  
• Executive functions skills are toned, as is physical-core strengthening. 
  
• Independence & increase of quality of life is the goal.

• Open to the public​​ & in the community
  
•  Class $150/ 60 minutes (online $130/hr)

• An integrated class for typical adults and individuals with special needs. 
  
• Available for typical senior citizens and those who are memory-impaired also.
  
• Increases quality of life and changes the muscular, emotional, mental, 
  and skeletal 'story' from the inside out.
  
• Classes are $150 / 60 minutes (online $130/hr)
  
• Open to the public​​ & in the community

Be versatile & dynamic in the establishment & continuity of a new company, or champion a worthwhile cause for the well-being of the community that is financially sustainable.

• ​Students in this class will also do rigorous exercise to create and sustain energy.
  
• Involves  writing, marketing, public speaking, studying accomplished entrepreneurs, and community outreach to launch company endeavor.
  
• For typical adults and those with special needs. 
• Open to the public​​ & in the community
  
• $150/ 60 minutes (online $130/hr)

Special Educator Coach Bill guides typical adults and those with  special needs in an integrative community class focusing on developing total fitness strength & cardio-health, along with establishing executive function skill development, oratory skills emphasis to address verbal 
expression, essay writing training, and personalized job training, when applicable.

Strong bodies, strong minds, active citizens. 

  Class size 1-4 students
 

 Classes are $150/hr

(online $130/hr)

Open to the public & in the community in Manhattan, Westchester & Ramapo County, NY, Fairfield County, Ct.