Classes: Youth, Adults, Senior, & Citizens

Dynamic Training Class

Rhythm & Movement: For Senior Citizen Residential Communities:)

The group class is integrated in a community-setting.
Includes Smart mind and body training focused on sports training: skateboarding, bicycling, golf, scooter, basketball, baseball, tennis, pickle ball, interval swimming, & core-strength training exercise routines.
It is customized and can be versatile, according to what students and families want to work on.
Executive functions skills are toned, as is physical-core strengthening.
Independence & increase of quality of life is the goal.

Open to the public & in the community
Class $150/ 60 minutes

Rhythm & Movement: For Senior Citizen Residential Communities:)

An integrated class for typical adults and individuals with special needs.
Available for typical senior citizens and those who are memory-impaired also.
Increases quality of life and changes the muscular, emotional, mental,
and skeletal 'story' from the inside out.
Classes are $150 / 60 minutes
Open to the public & in the community

Community Entrepreneurs: The Individual Economic Engines in the 21st Century

Be versatile & dynamic in the establishment & continuity of a new company, or champion a worthwhile cause for the well-being of the community that is financially sustainable.

Students in this class will also do rigorous exercise to create and sustain energy.
Involves writing, marketing, public speaking, studying accomplished entrepreneurs, and community outreach to launch company endeavor.
For typical adults and those with special needs.
Open to the public & in the community
$150/ 60 minutes

The Renaissance Class: Fitness, Public Speaking, & Writing

Community Entrepreneurs: The Individual Economic Engines in the 21st Century

Special Educator Coach Bill guides typical adults and those with special needs in an integrative community class focusing on developing total fitness strength & cardio-health, along with establishing executive function skill development, oratory skills emphasis to address verbal
expression, essay writing training, and personalized job training, when applicable.

Strong bodies, strong minds, active citizens.

Class size 1-4 students

Classes are $150/hr

Open to the public & in the community in Manhattan, Westchester & Ramapo County, NY, Fairfield County, Ct.